Steamed Pork Potstickers Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 4 potstickers

Daily Values

Calories

Amount Per Serving 330

% Daily Value*

Total Fat

Amount Per Serving 17g

% Daily Value 22%
- Saturated Fat
  
  Amount Per Serving 5g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 30mg

% Daily Value 10%
Sodium

Amount Per Serving 610mg

% Daily Value 27%
Total Carbohydrate

Amount Per Serving 32g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 10g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving 220mg

% Daily Value 5%

Nutrition summary:

Calories 330 KCal
Fat 17 g
Carbs 32 g
Protein 10 g

There are 330 calories in 4 potstickers of Steamed Pork Potstickers.

How long would it take to burn off 330 KCal?
Basketball	33 minutes
Cycling (10 MPH)	45 minutes
Jogging	27 minutes
Running	22 minutes
Swimming (crawl, moderate pace)	32 minutes
Walking	38 minutes
Weight Training	38 minutes
Values estimated based on person weighing 160 lbs.