Strawberries & Cream Shortcake Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 biscuit (2" dia) with fruit and whipped cream

Daily Values

Calories

Amount Per Serving 172

% Daily Value*

Total Fat

Amount Per Serving 7.78g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 2.67g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.714g
- Monounsaturated Fat
  
  Amount Per Serving 2.99g
Cholesterol

Amount Per Serving 9mg

% Daily Value 3%
Sodium

Amount Per Serving 181mg

% Daily Value 8%
Total Carbohydrate

Amount Per Serving 23.81g

% Daily Value 9%
- Dietary Fiber
  
  Amount Per Serving 1.1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 9.66g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.71g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 30mcg

% Daily Value 3%
Vitamin C

Amount Per Serving 13.8mg

% Daily Value 15%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 77mg

% Daily Value 6%
Iron

Amount Per Serving 1.07mg

% Daily Value 6%
Potassium

Amount Per Serving 88mg

% Daily Value 2%

Nutrition summary:

Calories 172 KCal
Fat 7.78 g
Carbs 23.81 g
Protein 2.71 g

There are 172 calories in 1 biscuit (2" dia) with fruit and whipped cream of Shortcake Biscuit with Whipped Cream and Fruit.

How long would it take to burn off 172 KCal?
Basketball	17 minutes
Cycling (10 MPH)	24 minutes
Jogging	14 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.