Sunrise Bowl Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bowl

Daily Values

Calories

Amount Per Serving 640

% Daily Value*

Total Fat

Amount Per Serving 42g

% Daily Value 54%
- Saturated Fat
  
  Amount Per Serving 7g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 370mg

% Daily Value 123%
Sodium

Amount Per Serving 1730mg

% Daily Value 75%
Total Carbohydrate

Amount Per Serving 48g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 9g
  
  % Daily Value 32%
- Total Sugars
  
  Amount Per Serving 9g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 21g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 640 KCal
Fat 42 g
Carbs 48 g
Protein 21 g

There are 640 calories in 1 bowl of Sunrise Bowl.

How long would it take to burn off 640 KCal?
Basketball	64 minutes
Cycling (10 MPH)	88 minutes
Jogging	52 minutes
Running	42 minutes
Swimming (crawl, moderate pace)	62 minutes
Walking	74 minutes
Weight Training	74 minutes
Values estimated based on person weighing 160 lbs.