Sweet French Style Dressing & Dip Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 tbsp

Daily Values

Calories

Amount Per Serving 71

% Daily Value*

Total Fat

Amount Per Serving 6.99g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 0.881g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 3.281g
- Monounsaturated Fat
  
  Amount Per Serving 1.316g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 130mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 2.43g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 2.49g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 4mg

% Daily Value 0%
Iron

Amount Per Serving 0.12mg

% Daily Value 1%
Potassium

Amount Per Serving 10mg

% Daily Value 0%

Nutrition summary:

Calories 71 KCal
Fat 6.99 g
Carbs 2.43 g
Protein 0.12 g

There are 71 calories in 1 tbsp of French Dressing.

How long would it take to burn off 71 KCal?
Basketball	7 minutes
Cycling (10 MPH)	10 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.