Sweet Potato Shepherd's Pie Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 package
Daily Values
Calories
Amount Per Serving
330
% Daily Value*
-
Total FatAmount Per Serving 7g% Daily Value 9%
-
Saturated FatAmount Per Serving 2g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 1g
-
Monounsaturated FatAmount Per Serving 2g
-
-
CholesterolAmount Per Serving 5mg% Daily Value 2%
-
SodiumAmount Per Serving 1160mg% Daily Value 50%
-
Total CarbohydrateAmount Per Serving 50g% Daily Value 18%
-
Dietary FiberAmount Per Serving 15g% Daily Value 54%
-
Total SugarsAmount Per Serving 11gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 25g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 330 KCal
- Fat 7 g
- Carbs 50 g
- Protein 25 g
There are 330 calories in 1 package of Sweet Potato Shepherd's Pie.
How long would it take to burn off 330 KCal? |
|
---|---|
Basketball |
33 minutes |
Cycling (10 MPH) |
45 minutes |
Jogging |
27 minutes |
Running |
22 minutes |
Swimming (crawl, moderate pace) |
32 minutes |
Walking |
38 minutes |
Weight Training |
38 minutes |
Values estimated based on person weighing 160 lbs. |