Tainan Noodle Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 package

Daily Values

Calories

Amount Per Serving 290

% Daily Value*

Total Fat

Amount Per Serving 2.5g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1510mg

% Daily Value 66%
Total Carbohydrate

Amount Per Serving 63g

% Daily Value 23%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 7g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 11g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 18mg

% Daily Value 1%
Iron

Amount Per Serving 0.68mg

% Daily Value 4%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 290 KCal
Fat 2.5 g
Carbs 63 g
Protein 11 g

There are 290 calories in 1 package of Tainan Noodle.

How long would it take to burn off 290 KCal?
Basketball	29 minutes
Cycling (10 MPH)	40 minutes
Jogging	23 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	33 minutes
Weight Training	33 minutes
Values estimated based on person weighing 160 lbs.