Texas Brisket Fried Rice with Chili Crunch Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 500

% Daily Value*

Total Fat

Amount Per Serving 33g

% Daily Value 42%
- Saturated Fat
  
  Amount Per Serving 7g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 75mg

% Daily Value 25%
Sodium

Amount Per Serving 1220mg

% Daily Value 53%
Total Carbohydrate

Amount Per Serving 30g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 4g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 5g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 28g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 80mg

% Daily Value 6%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 444mg

% Daily Value 9%

Nutrition summary:

Calories 500 KCal
Fat 33 g
Carbs 30 g
Protein 28 g

There are 500 calories in 1 serving of Texas Brisket Fried Rice with Chili Crunch.

How long would it take to burn off 500 KCal?
Basketball	50 minutes
Cycling (10 MPH)	68 minutes
Jogging	40 minutes
Running	33 minutes
Swimming (crawl, moderate pace)	49 minutes
Walking	57 minutes
Weight Training	57 minutes
Values estimated based on person weighing 160 lbs.