The Frankie Edgar Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 container

Daily Values

Calories

Amount Per Serving 620

% Daily Value*

Total Fat

Amount Per Serving 31g

% Daily Value 40%
- Saturated Fat
  
  Amount Per Serving 9g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 135mg

% Daily Value 45%
Sodium

Amount Per Serving 580mg

% Daily Value 25%
Total Carbohydrate

Amount Per Serving 31g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 55g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 620 KCal
Fat 31 g
Carbs 31 g
Protein 55 g

There are 620 calories in 1 container of The Frankie Edgar.

How long would it take to burn off 620 KCal?
Basketball	62 minutes
Cycling (10 MPH)	85 minutes
Jogging	50 minutes
Running	41 minutes
Swimming (crawl, moderate pace)	60 minutes
Walking	71 minutes
Weight Training	71 minutes
Values estimated based on person weighing 160 lbs.