The Original BBQ Chicken Chopped Salad (Full; Includes Herb Ranch Dressing) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1320

% Daily Value*

Total Fat

Amount Per Serving 84g

% Daily Value 108%
- Saturated Fat
  
  Amount Per Serving 20g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 160mg

% Daily Value 53%
Sodium

Amount Per Serving 1810mg

% Daily Value 79%
Total Carbohydrate

Amount Per Serving 91g

% Daily Value 33%
- Dietary Fiber
  
  Amount Per Serving 16g
  
  % Daily Value 57%
- Total Sugars
  
  Amount Per Serving 18g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 57g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1320 KCal
Fat 84 g
Carbs 91 g
Protein 57 g

There are 1320 calories in 1 serving of The Original BBQ Chicken Chopped Salad (Full; Includes Herb Ranch Dressing).

How long would it take to burn off 1320 KCal?
Basketball	132 minutes
Cycling (10 MPH)	181 minutes
Jogging	106 minutes
Running	87 minutes
Swimming (crawl, moderate pace)	128 minutes
Walking	152 minutes
Weight Training	152 minutes
Values estimated based on person weighing 160 lbs.