Three Bean Taco Bowl Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bowl

Daily Values

Calories

Amount Per Serving 350

% Daily Value*

Total Fat

Amount Per Serving 4g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 550mg

% Daily Value 24%
Total Carbohydrate

Amount Per Serving 64g

% Daily Value 23%
- Dietary Fiber
  
  Amount Per Serving 15g
  
  % Daily Value 54%
- Total Sugars
  
  Amount Per Serving 12g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 90mg

% Daily Value 7%
Iron

Amount Per Serving 3.5mg

% Daily Value 19%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 350 KCal
Fat 4 g
Carbs 64 g
Protein 12 g

There are 350 calories in 1 bowl of Three Bean Taco Bowl.

How long would it take to burn off 350 KCal?
Basketball	35 minutes
Cycling (10 MPH)	48 minutes
Jogging	28 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	34 minutes
Walking	40 minutes
Weight Training	40 minutes
Values estimated based on person weighing 160 lbs.