Turkey Cheddar Melt Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 sandwich

Daily Values

Calories

Amount Per Serving 1020

% Daily Value*

Total Fat

Amount Per Serving 58g

% Daily Value 74%
- Saturated Fat
  
  Amount Per Serving 17g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 127mg

% Daily Value 42%
Sodium

Amount Per Serving 2674mg

% Daily Value 116%
Total Carbohydrate

Amount Per Serving 15g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 49g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1020 KCal
Fat 58 g
Carbs 15 g
Protein 49 g

There are 1020 calories in 1 sandwich of Turkey Cheddar Melt.

How long would it take to burn off 1020 KCal?
Basketball	102 minutes
Cycling (10 MPH)	140 minutes
Jogging	82 minutes
Running	68 minutes
Swimming (crawl, moderate pace)	99 minutes
Walking	117 minutes
Weight Training	117 minutes
Values estimated based on person weighing 160 lbs.