Turkey Pot Pie Melt Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 package

Daily Values

Calories

Amount Per Serving 200

% Daily Value*

Total Fat

Amount Per Serving 3g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 450mg

% Daily Value 20%
Total Carbohydrate

Amount Per Serving 35g

% Daily Value 13%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 200 KCal
Fat 3 g
Carbs 35 g
Protein 12 g

There are 200 calories in 1 package of Turkey Pot Pie Melt.

How long would it take to burn off 200 KCal?
Basketball	20 minutes
Cycling (10 MPH)	27 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	23 minutes
Weight Training	23 minutes
Values estimated based on person weighing 160 lbs.