Turkey Roll-Up Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
340
% Daily Value*
-
Total FatAmount Per Serving 15g% Daily Value 19%
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Saturated FatAmount Per Serving 3g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 800mg% Daily Value 35%
-
Total CarbohydrateAmount Per Serving 36g% Daily Value 13%
-
Dietary FiberAmount Per Serving 4g% Daily Value 14%
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Total SugarsAmount Per Serving 17gIncludes 6g Added Sugars
-
-
ProteinAmount Per Serving 20g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 340 KCal
- Fat 15 g
- Carbs 36 g
- Protein 20 g
There are 340 calories in 1 serving of Turkey Roll-Up.
How long would it take to burn off 340 KCal? |
|
---|---|
Basketball |
34 minutes |
Cycling (10 MPH) |
47 minutes |
Jogging |
27 minutes |
Running |
23 minutes |
Swimming (crawl, moderate pace) |
33 minutes |
Walking |
39 minutes |
Weight Training |
39 minutes |
Values estimated based on person weighing 160 lbs. |