Vegetable Tikka Masala with Rice (Medium) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 bowl
Daily Values
Calories
Amount Per Serving
340
% Daily Value*
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Total FatAmount Per Serving 12g% Daily Value 15%
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Saturated FatAmount Per Serving 5g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
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Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 15mg% Daily Value 5%
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SodiumAmount Per Serving 940mg% Daily Value 41%
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Total CarbohydrateAmount Per Serving 52g% Daily Value 19%
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Dietary FiberAmount Per Serving 3g% Daily Value 11%
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Total SugarsAmount Per Serving 9gIncludes -g Added Sugars
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-
ProteinAmount Per Serving 5g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
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IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 340 KCal
- Fat 12 g
- Carbs 52 g
- Protein 5 g
There are 340 calories in 1 bowl of Vegetable Tikka Masala with Rice (Medium).
How long would it take to burn off 340 KCal? |
|
---|---|
Basketball |
34 minutes |
Cycling (10 MPH) |
47 minutes |
Jogging |
27 minutes |
Running |
23 minutes |
Swimming (crawl, moderate pace) |
33 minutes |
Walking |
39 minutes |
Weight Training |
39 minutes |
Values estimated based on person weighing 160 lbs. |