Veggie Loaded Baked Eggs w/ Potato Hash Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 622
% Daily Value*
  • Total Fat
    Amount Per Serving 41g
    % Daily Value 53%
    • Saturated Fat
      Amount Per Serving 8g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 352mg
    % Daily Value 117%
  • Sodium
    Amount Per Serving 698mg
    % Daily Value 30%
  • Total Carbohydrate
    Amount Per Serving 50g
    % Daily Value 18%
    • Dietary Fiber
      Amount Per Serving 4g
      % Daily Value 14%
    • Total Sugars
      Amount Per Serving 10g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 17g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 622 KCal
  • Fat 41 g
  • Carbs 50 g
  • Protein 17 g

There are 622 calories in 1 serving of Veggie Loaded Baked Eggs w/ Potato Hash.

How long would it take to burn off 622 KCal?

Basketball

62 minutes

Cycling (10 MPH)

85 minutes

Jogging

50 minutes

Running

41 minutes

Swimming (crawl, moderate pace)

60 minutes

Walking

71 minutes

Weight Training

71 minutes

Values estimated based on person weighing 160 lbs.

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