Veggie Loaded Baked Eggs w/ Potato Hash Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
622
% Daily Value*
-
Total FatAmount Per Serving 41g% Daily Value 53%
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Saturated FatAmount Per Serving 8g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 352mg% Daily Value 117%
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SodiumAmount Per Serving 698mg% Daily Value 30%
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Total CarbohydrateAmount Per Serving 50g% Daily Value 18%
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Dietary FiberAmount Per Serving 4g% Daily Value 14%
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Total SugarsAmount Per Serving 10gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 17g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 622 KCal
- Fat 41 g
- Carbs 50 g
- Protein 17 g
There are 622 calories in 1 serving of Veggie Loaded Baked Eggs w/ Potato Hash.
How long would it take to burn off 622 KCal? |
|
---|---|
Basketball |
62 minutes |
Cycling (10 MPH) |
85 minutes |
Jogging |
50 minutes |
Running |
41 minutes |
Swimming (crawl, moderate pace) |
60 minutes |
Walking |
71 minutes |
Weight Training |
71 minutes |
Values estimated based on person weighing 160 lbs. |