Whipped & Creamy Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 414

% Daily Value*

Total Fat

Amount Per Serving 41.42g

% Daily Value 53%
- Saturated Fat
  
  Amount Per Serving 25.785g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 1.542g
- Monounsaturated Fat
  
  Amount Per Serving 11.964g
Cholesterol

Amount Per Serving 154mg

% Daily Value 51%
Sodium

Amount Per Serving 43mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 10.15g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 7.03g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.3g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 461mcg

% Daily Value 51%
Vitamin C

Amount Per Serving 0.7mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 73mg

% Daily Value 6%
Iron

Amount Per Serving 0.04mg

% Daily Value 0%
Potassium

Amount Per Serving 84mg

% Daily Value 2%

Nutrition summary:

Calories 414 KCal
Fat 41.42 g
Carbs 10.15 g
Protein 2.3 g

There are 414 calories in 1 cup of Whipped Heavy Cream (Sweetened).

How long would it take to burn off 414 KCal?
Basketball	41 minutes
Cycling (10 MPH)	57 minutes
Jogging	33 minutes
Running	27 minutes
Swimming (crawl, moderate pace)	40 minutes
Walking	48 minutes
Weight Training	48 minutes
Values estimated based on person weighing 160 lbs.