White Bean Chicken Chili Soup (Regular) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 293

% Daily Value*

Total Fat

Amount Per Serving 2g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving -g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 602mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 52g

% Daily Value 19%
- Dietary Fiber
  
  Amount Per Serving 13g
  
  % Daily Value 46%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 20g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 293 KCal
Fat 2 g
Carbs 52 g
Protein 20 g

There are 293 calories in 1 serving of White Bean Chicken Chili Soup (Regular).

How long would it take to burn off 293 KCal?
Basketball	29 minutes
Cycling (10 MPH)	40 minutes
Jogging	24 minutes
Running	19 minutes
Swimming (crawl, moderate pace)	28 minutes
Walking	34 minutes
Weight Training	34 minutes
Values estimated based on person weighing 160 lbs.