White Bean with Tomato Soup Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 321
% Daily Value*
  • Total Fat
    Amount Per Serving 4g
    % Daily Value 5%
    • Saturated Fat
      Amount Per Serving 1g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 1mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 462mg
    % Daily Value 20%
  • Total Carbohydrate
    Amount Per Serving 55g
    % Daily Value 20%
    • Dietary Fiber
      Amount Per Serving 17g
      % Daily Value 61%
    • Total Sugars
      Amount Per Serving 1g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 19g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 321 KCal
  • Fat 4 g
  • Carbs 55 g
  • Protein 19 g

There are 321 calories in 1 serving of White Bean with Tomato Soup.

How long would it take to burn off 321 KCal?

Basketball

32 minutes

Cycling (10 MPH)

44 minutes

Jogging

26 minutes

Running

21 minutes

Swimming (crawl, moderate pace)

31 minutes

Walking

37 minutes

Weight Training

37 minutes

Values estimated based on person weighing 160 lbs.

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