White Rice and Black Beans – Large Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1510

% Daily Value*

Total Fat

Amount Per Serving 31g

% Daily Value 40%
- Saturated Fat
  
  Amount Per Serving 5g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 3210mg

% Daily Value 140%
Total Carbohydrate

Amount Per Serving 268g

% Daily Value 97%
- Dietary Fiber
  
  Amount Per Serving 37g
  
  % Daily Value 132%
- Total Sugars
  
  Amount Per Serving 5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 47g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1510 KCal
Fat 31 g
Carbs 268 g
Protein 47 g

There are 1510 calories in 1 serving of White Rice and Black Beans - Large.

How long would it take to burn off 1510 KCal?
Basketball	151 minutes
Cycling (10 MPH)	207 minutes
Jogging	122 minutes
Running	100 minutes
Swimming (crawl, moderate pace)	147 minutes
Walking	174 minutes
Weight Training	174 minutes
Values estimated based on person weighing 160 lbs.