Whole Wheat Three Cheese Tortellini Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 cup
Daily Values
Calories
Amount Per Serving
330
% Daily Value*
-
Total FatAmount Per Serving 10g% Daily Value 13%
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Saturated FatAmount Per Serving 3g
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Trans FatAmount Per Serving 0g
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Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 60mg% Daily Value 20%
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SodiumAmount Per Serving 500mg% Daily Value 22%
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Total CarbohydrateAmount Per Serving 45g% Daily Value 16%
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Dietary FiberAmount Per Serving 6g% Daily Value 21%
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Total SugarsAmount Per Serving 3gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 16g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 330 KCal
- Fat 10 g
- Carbs 45 g
- Protein 16 g
There are 330 calories in 1 cup of Whole Wheat Three Cheese Tortellini.
How long would it take to burn off 330 KCal? |
|
---|---|
Basketball |
33 minutes |
Cycling (10 MPH) |
45 minutes |
Jogging |
27 minutes |
Running |
22 minutes |
Swimming (crawl, moderate pace) |
32 minutes |
Walking |
38 minutes |
Weight Training |
38 minutes |
Values estimated based on person weighing 160 lbs. |