Wild Smoked Alaskan Salmon Fillets (114g) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving (drained)

Daily Values

Calories

Amount Per Serving 176

% Daily Value*

Total Fat

Amount Per Serving 7g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 59mg

% Daily Value 20%
Sodium

Amount Per Serving 572mg

% Daily Value 25%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 29g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 12mcg

% Daily Value 60%
Calcium

Amount Per Serving 35mg

% Daily Value 3%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 637mg

% Daily Value 14%

Nutrition summary:

Calories 176 KCal
Fat 7 g
Carbs 0 g
Protein 29 g

There are 176 calories in 1 serving (drained) of Wild Smoked Alaskan Salmon Fillets (114g).

How long would it take to burn off 176 KCal?
Basketball	18 minutes
Cycling (10 MPH)	24 minutes
Jogging	14 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	20 minutes
Weight Training	20 minutes
Values estimated based on person weighing 160 lbs.