Zip Pac Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bento

Daily Values

Calories

Amount Per Serving 1340

% Daily Value*

Total Fat

Amount Per Serving 49g

% Daily Value 63%
- Saturated Fat
  
  Amount Per Serving 14g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 210mg

% Daily Value 70%
Sodium

Amount Per Serving 3430mg

% Daily Value 149%
Total Carbohydrate

Amount Per Serving 148g

% Daily Value 54%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 14g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 71g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1340 KCal
Fat 49 g
Carbs 148 g
Protein 71 g

There are 1340 calories in 1 bento of Zip Pac.

How long would it take to burn off 1340 KCal?
Basketball	134 minutes
Cycling (10 MPH)	184 minutes
Jogging	108 minutes
Running	89 minutes
Swimming (crawl, moderate pace)	130 minutes
Walking	154 minutes
Weight Training	154 minutes
Values estimated based on person weighing 160 lbs.