TODAY’S DISCOVERY

Creamy Tahini Date Banana Shake
Creamy Tahini Date Banana Shake

Makes 3 cups Treat yourself to a Creamy Tahini Date Banana Shake! This rich, velvety

Spinach, Peanut Butter & Banana Smoothie
Spinach, Peanut Butter & Banana Smoothie

Makes 1 serving Boost your day with a Spinach, Peanut Butter & Banana Smoothie! This

Spinach & Feta Stuffed Chicken Breasts
Spinach & Feta Stuffed Chicken Breasts

Makes 4 servings Get ready for a flavor-packed meal with Spinach & Feta Stuffed Chicken

Ancient Greek Sesame Bars (Pasteli)
Ancient Greek Sesame Bars (Pasteli)

Makes 12 servings Snack like the ancients with Pasteli, the original Greek sesame bars! These

TODAY’S DISCOVERY

Creamy Tahini Date Banana Shake
Creamy Tahini Date Banana Shake

Makes 3 cups Treat yourself to a Creamy Tahini Date Banana Shake! This rich, velvety blend of sweet dates, ripe banana, and nutty tahini is a unique and satisfying twist

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Spinach, Peanut Butter & Banana Smoothie
Spinach, Peanut Butter & Banana Smoothie

Makes 1 serving Boost your day with a Spinach, Peanut Butter & Banana Smoothie! This creamy blend packs in greens, protein, and natural sweetness for a nutritious, delicious drink that’ll

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Spinach & Feta Stuffed Chicken Breasts
Spinach & Feta Stuffed Chicken Breasts
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Ancient Greek Sesame Bars (Pasteli)
Ancient Greek Sesame Bars (Pasteli)
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Medically Accredited

What is Hypertension? Everything To Know About This Silent Killer
What is Hypertension? Everything To Know About This Silent Killer

Hypertension, commonly known as high blood pressure, is a serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals remain unaware of their condition because of

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Calculate calories for weight loss
How to Calculate Calories for Weight Loss: A Complete Guide

Losing weight can be a difficult journey, and one of the key factors to consider is your daily calorie intake. By consuming fewer calories than your body burns, you create

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What is Type 2 Diabetes: An In-Depth Guide to Symptoms, Causes, and Management
What is Type 2 Diabetes: An In-Depth Guide to Symptoms, Causes, and Management

Type 2 diabetes is the most common type of diabetes. According to the World Health Organization (WHO), type 2 diabetes has become much more common in the last 30 years,

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What Is Diabetes: Understanding Its Types, Causes, Symptoms, and Treatment
What is Diabetes: Its Types, Causes, Symptoms, and Treatment

Diabetes is a metabolic condition that affects millions of people worldwide, with approximately 38.4 million people in the United States living with it, as presented by the CDC’s (Centers for

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What is Hypertension? Everything To Know About This Silent Killer
What is Hypertension? Everything To Know About This Silent Killer

Hypertension, commonly known as high blood pressure, is a serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals remain unaware of their condition because of

Calculate calories for weight loss
How to Calculate Calories for Weight Loss: A Complete Guide

Losing weight can be a difficult journey, and one of the key factors to consider is your daily calorie intake. By consuming fewer calories than your body burns, you create

What is Type 2 Diabetes: An In-Depth Guide to Symptoms, Causes, and Management
What is Type 2 Diabetes: An In-Depth Guide to Symptoms, Causes, and Management

Type 2 diabetes is the most common type of diabetes. According to the World Health Organization (WHO), type 2 diabetes has become much more common in the last 30 years,

What Is Diabetes: Understanding Its Types, Causes, Symptoms, and Treatment
What is Diabetes: Its Types, Causes, Symptoms, and Treatment

Diabetes is a metabolic condition that affects millions of people worldwide, with approximately 38.4 million people in the United States living with it, as presented by the CDC’s (Centers for

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How to Calculate Calories for Weight Loss
How to Calculate Calories for Weight Loss

While willpower and physical activity are unquestionably vital, they are simply one of a much

factors influencing calorie intake
What are the Factors Influencing Calorie Intake

Understanding your daily calorie needs is critical to maintaining a healthy weight and general well-being.

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What are the Complications of Type 2 Diabetes?

Type 2 diabetes, a chronic condition marked by insulin resistance and elevated blood sugar levels,

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How to Diagnose and Treat Type 2 Diabetes?

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What is Type 2 Diabetes and its Symptoms?

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Lexi Jone, David Bowie's daughter, feeling grief due to her father's death
Lexi Jones, David Bowie’s Daughter, Discusses Her Grief Following His Death

Fans and the music business alike are in a state of grief following the demise of David Bowie, which occurred eight years ago at the age of 69. Bowie’s death

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Jordan "Omos" Omogbehin Leg Day
Massive WWE Pro Wrestler Omos Reveals His Workout That Is Even More Extensive Than Life

The 7’3″ star, Omos, displays his leg day regimen, which he employs to dominate the ring. To say that WWE Superstar Omos is a large man would be an understatement.

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Mike Williams cause of death: rare bacterial infection
Former Tampa Bay Buccaneers and Syracuse star, Williams died from rare bacterial sepsis

Former Tampa Bay Buccaneers and Syracuse standout wide receiver Mike Williams died of a rare bacterial infection after being injured in a work-related construction accident on August 21, according to

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Suicidal Thoughts Are More Common in Teens Who Have Had Multiple Concussions

According to recent study, teens—especially boys—are more likely than their classmates to consider, plot, or even attempt suicide a year after sustaining a concussion. Boys in their teens who reported

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Sinéad O'Connor
The coroner ruled that Sinéad O’Connor died of natural causes at 56

The Irish campaigner and singer, Sinéad O’Connor, well known for her performance of Prince’s “Nothing Compares 2 U,” was discovered dead in London in July. Six months after Sinéad O’Connor

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Derek Hough's wife, Hayley Erbert shows her new scar
While Sharing Health Updates, Hayley Erbert Shows Skull Surgery Scar

Derek Hough’s Hayley Erbert provided an emotional update on her recovery, including her “new scar” and haircut, two months after undergoing skull surgery for a cerebral hemorrhage caused by a

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The Fascinating World of Mushrooms

Enter the fascinating world of mushrooms, where you may discover the nutrient-dense powerhouses and gastronomic marvels of nature. Since ancient times, people have praised these unusual yet modest mushrooms for

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Sarah Ferguson malignant melanoma
Sarah Ferguson was diagnosed with malignant melanoma after battling breast cancer

Sarah Ferguson has been diagnosed with malignant melanoma, it was announced on Sunday. In a statement, a spokeswoman for Sarah, Duchess of York said: “After been diagnosed with an early

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Naomi Osaka Australian Open
The Australian Open was a disappointing start to Naomi Osaka’s return

Naomi Osaka returned to Grand Slam tennis after maternity leave in the same way she left it, losing in the first round to Caroline Garcia 6-4 7-6 (2) on Rod

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Oprah Winfrey with her weight loss glow
Oprah Winfrey’s Weight Loss Journey Shines on the Golden Globes Red Carpet

Oprah Winfrey, who will deliver the award for Best Motion Picture-Drama during the ceremony, looked stunning on the Golden Globes 2024 red carpet, following her weight loss journey. The Color

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Ashley Park updates health after septic shock hospitalization
Ashley Park Updates Health Status After Septic Shock Hospitalization

Ashley Park has been released from the hospital and has returned to Paris to complete her recovery from a major medical issue. The Emily in Paris actor, Ashley Park, provided

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Jason Kelce retiring
Many Are Saddened By Reports That Jason Kelce is Reportedly Retiring

Jason Kelce is allegedly retiring from the NFL. According to ESPN, the Philadelphia Eagles center informed his teammates of his decision to stop his professional football career after their Monday,

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