TODAY’S DISCOVERY

Creamy Tahini Date Banana Shake

Makes 3 cups Treat yourself to a Creamy Tahini Date Banana Shake! This rich, velvety

Spinach, Peanut Butter & Banana Smoothie

Makes 1 serving Boost your day with a Spinach, Peanut Butter & Banana Smoothie! This

Spinach & Feta Stuffed Chicken Breasts

Makes 4 servings Get ready for a flavor-packed meal with Spinach & Feta Stuffed Chicken

Ancient Greek Sesame Bars (Pasteli)

Makes 12 servings Snack like the ancients with Pasteli, the original Greek sesame bars! These

TODAY’S DISCOVERY

Creamy Tahini Date Banana Shake

Makes 3 cups Treat yourself to a Creamy Tahini Date Banana Shake! This rich, velvety blend of sweet dates, ripe banana, and nutty tahini is a unique and satisfying twist

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Spinach, Peanut Butter & Banana Smoothie

Makes 1 serving Boost your day with a Spinach, Peanut Butter & Banana Smoothie! This creamy blend packs in greens, protein, and natural sweetness for a nutritious, delicious drink that’ll

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What is Hypertension? Everything To Know About This Silent Killer

Hypertension, commonly known as high blood pressure, is a serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals remain unaware of their condition because of

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How to Calculate Calories for Weight Loss: A Complete Guide

Losing weight can be a difficult journey, and one of the key factors to consider is your daily calorie intake. By consuming fewer calories than your body burns, you create

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What is Type 2 Diabetes: An In-Depth Guide to Symptoms, Causes, and Management

Type 2 diabetes is the most common type of diabetes. According to the World Health Organization (WHO), type 2 diabetes has become much more common in the last 30 years,

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What is Diabetes: Its Types, Causes, Symptoms, and Treatment

Diabetes is a metabolic condition that affects millions of people worldwide, with approximately 38.4 million people in the United States living with it, as presented by the CDC’s (Centers for

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What is Hypertension? Everything To Know About This Silent Killer

Hypertension, commonly known as high blood pressure, is a serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals remain unaware of their condition because of

How to Calculate Calories for Weight Loss: A Complete Guide

Losing weight can be a difficult journey, and one of the key factors to consider is your daily calorie intake. By consuming fewer calories than your body burns, you create

What is Type 2 Diabetes: An In-Depth Guide to Symptoms, Causes, and Management

Type 2 diabetes is the most common type of diabetes. According to the World Health Organization (WHO), type 2 diabetes has become much more common in the last 30 years,

What is Diabetes: Its Types, Causes, Symptoms, and Treatment

Diabetes is a metabolic condition that affects millions of people worldwide, with approximately 38.4 million people in the United States living with it, as presented by the CDC’s (Centers for

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How to Calculate Calories for Weight Loss

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Type 2 diabetes, a chronic condition marked by insulin resistance and elevated blood sugar levels,

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Sarah Ferguson was diagnosed with malignant melanoma after battling breast cancer

Sarah Ferguson has been diagnosed with malignant melanoma, it was announced on Sunday. In a statement, a spokeswoman for Sarah, Duchess of York said: “After been diagnosed with an early

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NBA report: No relationship between load management and lower injury risk

The NBA distributed an analytics analysis to clubs and select media members this week, stating that there is no link between load management and a lower chance of injury. The

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Joel Kinnaman’s Go-To Martial Arts Workout to Stay in Shape for Any Role

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Shawn Mendes Opens Up About His Mental Health Journey

Shawn Mendes discussed what has helped “ease the pain” of his anxiety over the last year, as well as how he’s learned to “welcome the lows of life” while dealing

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With Chiefs Win Over Bills, Patrick Mahomes Broke Major Tom Brady Record

Patrick Mahomes had more than one cause to rejoice after the Kansas City Chiefs defeated the Buffalo Bills 27-24. When the Chiefs won the AFC Divisional Round playoff game on

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Ashley Park Updates Health Status After Septic Shock Hospitalization

Ashley Park has been released from the hospital and has returned to Paris to complete her recovery from a major medical issue. The Emily in Paris actor, Ashley Park, provided

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Lexi Jones, David Bowie’s Daughter, Discusses Her Grief Following His Death

Fans and the music business alike are in a state of grief following the demise of David Bowie, which occurred eight years ago at the age of 69. Bowie’s death

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The Best Comfortable and Supportive Sports Bras for Big Boobs, According to an Expert

Consider your hunt for the ideal sports bra done, since we’ve identified the most supportive and comfortable options for each form of workout you like. Shopping for an everyday bra

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“Severe Stroke” Affects 24-Year-Old Cori Broadus, Daughter of Snoop Dogg

Cori Broadus, the daughter of rapper Snoop Dogg and his wife Shante Broadus, told her Instagram followers on Thursday that she had suffered a “severe stroke.” After the health scare,

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Postpartum, Serena Williams Is Lifting Like An Absolute Beast

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Breakthrough in Alzheimer’s Diagnosis: NHS Anticipates Accessibility of New Blood Test Within Five Years

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Cici Coleman, star of First Dates, discusses how weight gain ‘knocked her confidence’

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