7 Simple Breakfast Bowls You’ll Love

Breakfast is often heralded as the most important meal of the day, and what better way to start your morning than with a delicious and nourishing breakfast bowl? We’ve curated seven simple breakfast bowls that are not only easy to prepare but also packed with flavor and nutrients. Each bowl combines wholesome ingredients like fruits, grains, and proteins, offering a satisfying and balanced meal to fuel your day. Perfect for busy mornings or leisurely weekends, these breakfast bowls provide a variety of options to suit different tastes and dietary preferences. Dive into these delightful creations and discover how effortless and enjoyable breakfast can be.

Eggs in Purgatory

Start your day with a bold and flavorful breakfast by trying Eggs in Purgatory! This hearty dish features poached eggs nestled in a spiced tomato sauce, offering a savory, protein-packed meal that’s perfect for busy mornings. Easy to prepare and ideal for those who love a warm, comforting bowl to kick-start their day, this dish is both satisfying and nutritious. Pair it with crusty bread for dipping, and you’ve got a simple, delicious breakfast bowl that’s sure to become a favorite!

Ingredients
2 tablespoons olive oil
1 small onion, diced
2 garlic cloves, minced
1 can (14 oz) crushed tomatoes
1/2 teaspoon red pepper flakes (optional)
Salt and pepper to taste
4 large eggs
Fresh parsley or basil for garnish
Crusty bread for serving

Instructions
1. Cook Sauce: Heat olive oil in a skillet over medium heat. Add onion and garlic, sauté until soft. Stir in crushed tomatoes, red pepper flakes, salt, and pepper. Simmer for 10 minutes.
2. Add Eggs: Make small wells in the sauce and crack an egg into each well. Cover and cook for 5-7 minutes until eggs are set to your liking.
3. Serve: Garnish with fresh parsley or basil and serve with crusty bread.

Quinoa Breakfast Bowl

Kick off your day with a nutritious and energizing Quinoa Breakfast Bowl! Packed with protein-rich quinoa, fresh fruits, nuts, and a drizzle of honey or maple syrup, this breakfast bowl is a delicious way to fuel your morning. Light yet filling, it’s full of wholesome ingredients that provide sustained energy to keep you going all day. Whether you prefer it sweet or savory, this versatile quinoa bowl is an easy, customizable, and satisfying start to your day!

Ingredients
1 cup cooked quinoa
1/4 cup Greek yogurt (or dairy-free yogurt)
1/4 cup fresh berries (blueberries, strawberries, etc.)
1 tablespoon almond butter (or any nut butter)
1 tablespoon chia seeds
1 teaspoon honey or maple syrup (optional)
Optional: sliced banana, nuts, or seeds for topping

Instructions
1. Assemble Bowl: Place cooked quinoa in a bowl.
2. Add Toppings: Top with yogurt, fresh berries, almond butter, chia seeds, and a drizzle of honey or maple syrup if desired.
3. Serve: Add any additional toppings like sliced banana or nuts, and enjoy!

Cool Summertime Oatmeal

Stay cool and refreshed with this Cool Summertime Oatmeal, a perfect breakfast bowl for warm mornings! This overnight oatmeal is prepared in advance and chilled, making it a quick, no-cook option that’s ready to enjoy straight from the fridge. Packed with oats, fresh fruits, and a splash of milk or yogurt, it’s a creamy, delicious way to fuel your day without breaking a sweat. Customize it with your favorite toppings for a light, nutritious, and satisfying breakfast that beats the heat!

Ingredients
1/2 cup rolled oats
1/2 cup almond milk (or any milk of choice)
1/4 cup Greek yogurt (optional)
1 tablespoon chia seeds
1 teaspoon honey or maple syrup
Fresh fruit (e.g., berries, peaches, or mango)
Optional: nuts or seeds for topping

Instructions
1. Mix Ingredients: In a jar or bowl, combine oats, almond milk, Greek yogurt, chia seeds, and honey.
2. Chill: Cover and refrigerate overnight.
3. Serve: In the morning, stir and top with fresh fruit and any additional toppings like nuts or seeds.

Poached Egg Buddha Bowls

Start your day with a balanced and nourishing Poached Egg Buddha Bowl! This vibrant breakfast bowl features a perfectly poached egg nestled among wholesome ingredients like quinoa, fresh greens, avocado, and roasted veggies. Packed with protein and healthy fats, it’s a filling yet light way to fuel your morning. Easy to customize with your favorite ingredients, this bowl is a versatile, nutrient-rich breakfast that’s as satisfying as it is beautiful.

Ingredients
1 cup cooked quinoa or brown rice
1 cup mixed greens (spinach, arugula, etc.)
1/2 avocado, sliced
1/2 cup roasted veggies (sweet potatoes, broccoli, etc.)
2 poached eggs
1 tablespoon olive oil
1 teaspoon lemon juice
Salt and pepper to taste
Optional: sesame seeds or nuts for topping

Instructions
1. Assemble Bowl: Place cooked quinoa or rice in a bowl. Top with mixed greens, roasted veggies, and avocado slices.
2. Poach Eggs: Poach eggs in simmering water until whites are set but yolks are runny.
3. Add Eggs & Season: Place poached eggs on top of the bowl. Drizzle with olive oil, lemon juice, and season with salt and pepper.
4. Serve: Garnish with sesame seeds or nuts if desired.

Grain-Free Apple Pie Granola

Delight in the warm, comforting flavors of Grain-Free Apple Pie Granola to start your day on a delicious note! This wholesome granola combines crunchy nuts, seeds, and dried apples, all infused with classic apple pie spices for a delightful twist. Perfect for topping your favorite yogurt or enjoyed with milk, this granola is a nutritious, grain-free option that provides sustained energy and satisfaction. Easy to make and packed with flavor, it’s a wonderful way to add a touch of cozy autumn goodness to your breakfast routine, no matter the season!

Ingredients
1 1/2 cups chopped nuts (almonds, pecans, walnuts)
1/2 cup shredded coconut
1/4 cup flaxseeds or chia seeds
1/4 cup coconut oil, melted
2 tablespoons maple syrup or honey
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 cup dried apple pieces

Instructions
1. Preheat Oven: Preheat to 300°F (150°C) and line a baking sheet with parchment paper.
2. Mix Ingredients: In a bowl, combine chopped nuts, shredded coconut, flaxseeds, cinnamon, and nutmeg. Stir in melted coconut oil and maple syrup until well coated.
3. Bake: Spread mixture evenly on the baking sheet and bake for 20-25 minutes, stirring halfway through, until golden brown.
4. Add Apples: Once cool, stir in dried apple pieces.
5. Serve: Store in an airtight container and enjoy as a snack or with yogurt.

Pressure-Cooker Pot Roast Hash

Wake up to a hearty and satisfying breakfast with Pressure-Cooker Pot Roast Hash! This comforting dish features tender chunks of pot roast, crispy potatoes, and colorful veggies, all brought together in one delicious bowl. The pressure cooker makes preparation a breeze, allowing you to enjoy a warm, filling meal in no time. Perfect for using up leftovers or as a special weekend treat, this savory hash is a delightful way to fuel your day with robust flavors and wholesome ingredients!

Ingredients
2 lbs pot roast
1 tablespoon olive oil
1 onion, diced
3 cloves garlic, minced
4 cups diced potatoes (russet or Yukon gold)
1 cup carrots, diced
1 cup beef broth
1 teaspoon thyme
1 teaspoon paprika
Salt and pepper to taste
Fresh parsley for garnish (optional)

Instructions
1. Sear Roast: Set the pressure cooker to sauté mode. Add olive oil and sear the pot roast on all sides. Remove and set aside.
2. Sauté Veggies: In the same pot, add onion and garlic, cooking until softened.
3. Add Ingredients: Return the roast to the pot. Add potatoes, carrots, beef broth, thyme, paprika, salt, and pepper.
4. Pressure Cook: Lock the lid and cook on high pressure for 60 minutes. Allow for natural pressure release.
5. Shred and Serve: Remove the roast, shred the meat, and return it to the pot. Mix well and serve, garnished with fresh parsley if desired.

Almond-Chai Granola

Start your day with a delightful crunch and the warming flavors of Almond-Chai Granola! This wholesome granola is infused with aromatic chai spices and crunchy almonds, creating a deliciously unique breakfast option. Perfect for topping yogurt or enjoying with milk, it offers a nutritious boost that’s both satisfying and full of flavor. Easy to make and packed with healthy ingredients, this granola is a fantastic way to add a touch of spice to your morning routine, making every bowl a flavorful adventure!

Ingredients
2 cups rolled oats
1 cup almonds, chopped
1/2 cup shredded coconut (unsweetened)
1/4 cup maple syrup or honey
1/4 cup coconut oil, melted
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cardamom
1/4 teaspoon salt
Optional: dried fruit (raisins or cranberries) for mixing in after baking

Instructions
1. Preheat Oven: Preheat to 325°F (160°C) and line a baking sheet with parchment paper.
2. Mix Ingredients: In a large bowl, combine oats, almonds, coconut, maple syrup, melted coconut oil, vanilla, cinnamon, ginger, cardamom, and salt. Mix well.
3. Bake: Spread the mixture evenly on the baking sheet and bake for 25-30 minutes, stirring halfway through, until golden brown.
4. Cool & Store: Remove from the oven and let cool completely. Stir in dried fruit if using. Store in an airtight container.

Recommended Articles