Keto Instant Pot Wings

Makes 8 servings

Get your weekend started right with these Keto Instant Pot Wings! Savory and delicious, these wings are cooked to juicy perfection in the Instant Pot with just the right amount of seasoning. A low-carb party snack that is both easy to make and flavorful—the perfect way to liven up a Friday night. Get ready for a wing-tastic weekend feast!

INGREDIENTS

1 teaspoon garlic powder
1 teaspoon paprika
4 pound chicken wings
1/2 cup hot sauce
1/2 cup (1 stick) butter
Kosher salt
Freshly ground black pepper

INSTRUCTIONS

1. Use aluminum foil to line two medium baking sheets. Combine chicken wings, garlic powder, and paprika in a large bowl; season with salt and pepper. Toss to coat.
2. Pour 3/4 cup of water into the Instant Pot’s bottom. Insert the trivet into the pot and then the wings. Press the manual setting and fasten the lid. For ten minutes, cook on high. After cooking is complete, release the pressure quickly.
3. Meanwhile, prepare the sauce by heating the butter in a microwave-safe bowl until thoroughly melted. Add spicy sauce and whisk. Turn up the broiler to high.
4. Place the cooked wings in a big bowl and mix with half of the sauce. Spread evenly on the baking sheet that has been prepared, and broil for 4 minutes on each side, or until crisp. Take out of the tray and replace in the bowl. When the sauce is almost gone, gently stir and serve.

NUTRITION • PER ONE SERVING

Calories 540
Fat 41g
Saturated fat 17g
Trans fat 1g
Cholesterol 282mg
Sodium 597mg
Carbohydrates 1g
Fiber 0g
Sugar 0g
Protein 40g
Vitamin D 0mcg
Calcium 34mg
Iron 1mg
Potassium 469mg