Keto Broccoli Egg Bites

Makes 24 egg bites

Take your snack game to the next level with these Keto Broccoli Egg Bites! These low-carb snacks are great for any time of day since they combine soft broccoli, fluffy eggs, and a dash of cheese in bite-sized treats. Packed with nutrients and bursting with flavor, they’re a unique and delicious way to enjoy a healthy, keto-friendly snack.

INGREDIENTS

1/3 cup heavy cream
1/3 cup cheddar grated
1 cup broccoli chopped
4 large eggs
Pinch of salt and black pepper

INSTRUCTIONS

1. Set the oven’s temperature to 350°F. Use cooking spray or olive oil to coat the mini muffin pan.
2. Grate cheese and chop broccoli. Then, in a bowl, whisk the eggs and combine with the remaining ingredients, excluding the cheddar cheese.
3. Mix thoroughly until everything is combined. Fill the mini muffin pans with the batter. They should be around 2/3 full.
4. Sprinkle grated cheese over the mini muffins and bake for 10-12 minutes, or until the egg pieces are thoroughly cooked.
5. Allow the mini muffins to cool completely before serving.

NUTRITION • ONE EGG BITE

Calories 31kcal
Carbohydrates 0.5g
Protein 1.6g
Fat 2.5g
Saturated Fat 1.3g
Polyunsaturated Fat 1g
Trans Fat 0.1g
Cholesterol 36mg
Sodium 48mg
Fiber 0.1g
Sugar 0.2g