Cayenne Deviled Eggs Recipe With Nutrition Data and Calorie Count

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

Yields:

16 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Appetizer
Snack

Rating:

Ingredients

  • 2 tsp Dijon mustard
  • 3 tbsp mayonnaise
  • 8 large eggs
  • 1 tsp chili powder
  • 1 tsp mustard seed
  • 2 tsps cayenne

Directions

  • Cut eggs in half. If the eggs went straight from the package to the water, the yolk will be set mostly on the flat end. You may want to cut the pointy half bigger, to avoid too much of a difference between halves when you put the filling in.
  • Remove yolks and put into a bowl. Mash up to avoid big lumps in the filling.
  • Add mayonnaise and mustard little by little to the egg yolks, mixing as you go. Important to as you go, you may not need all the mayonnaise or as much mustard every time.
  • Add the cayenne and chili pepper evenly to the mixture, again tasting as you go. The mustard seed is an option but is not crucial to the taste.
  • Take yolk mixture and fill the eggs, trying to keep the amount in each egg as close to even as possible.
  • Sprinkle some cayenne on top of the eggs, use your fingers so you don't add more spice than you intended.
  • Note: whenever I make these I need to hide them from my family or they eat them all before I wake up in the morning. To bring down the calories, you might want to use a light mayonnaise.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 62
% Daily Value*
  • Total Fat
    Amount Per Serving 4.84g
    % Daily Value 6%
    • Saturated Fat
      Amount Per Serving 1.113g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.396g
    • Monounsaturated Fat
      Amount Per Serving 1.072g
  • Cholesterol
    Amount Per Serving 108mg
    % Daily Value 36%
  • Sodium
    Amount Per Serving 60mg
    % Daily Value 3%
  • Total Carbohydrate
    Amount Per Serving 0.57g
    % Daily Value 0%
    • Dietary Fiber
      Amount Per Serving 0.2g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 0.33g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 3.24g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 5mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 2mg
    % Daily Value 11%
  • Potassium
    Amount Per Serving 41mg
    % Daily Value 1%

Nutrition summary:

  • Calories 62 KCal
  • Fat 4.84 g
  • Carbs 0.57 g
  • Protein 3.24 g

There are 62 calories in 1 serving of Cayenne Deviled Eggs.

How long would it take to burn off 62 KCal?

Basketball

6 minutes

Cycling (10 MPH)

8 minutes

Jogging

5 minutes

Running

4 minutes

Swimming (crawl, moderate pace)

6 minutes

Walking

7 minutes

Weight Training

7 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles