Cayenne Deviled Eggs Recipe With Nutrition Data and Calorie Count
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
Yields:
16 servings
Prep Time:
15 mins
Cook Time:
mins
Meal Type:
AppetizerSnack
Rating:
Ingredients
- 8 large eggs
- 2 tsps cayenne
- 1 tsp chili powder
- 1 tsp mustard seed
- 2 tsp Dijon mustard
- 3 tbsp mayonnaise
Directions
- Cut eggs in half. If the eggs went straight from the package to the water, the yolk will be set mostly on the flat end. You may want to cut the pointy half bigger, to avoid too much of a difference between halves when you put the filling in.
- Remove yolks and put into a bowl. Mash up to avoid big lumps in the filling.
- Add mayonnaise and mustard little by little to the egg yolks, mixing as you go. Important to as you go, you may not need all the mayonnaise or as much mustard every time.
- Add the cayenne and chili pepper evenly to the mixture, again tasting as you go. The mustard seed is an option but is not crucial to the taste.
- Take yolk mixture and fill the eggs, trying to keep the amount in each egg as close to even as possible.
- Sprinkle some cayenne on top of the eggs, use your fingers so you don't add more spice than you intended.
- Note: whenever I make these I need to hide them from my family or they eat them all before I wake up in the morning. To bring down the calories, you might want to use a light mayonnaise.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
62
% Daily Value*
-
Total FatAmount Per Serving 4.84g% Daily Value 6%
-
Saturated FatAmount Per Serving 1.113g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.396g
-
Monounsaturated FatAmount Per Serving 1.072g
-
-
CholesterolAmount Per Serving 108mg% Daily Value 36%
-
SodiumAmount Per Serving 60mg% Daily Value 3%
-
Total CarbohydrateAmount Per Serving 0.57g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0.2g% Daily Value 1%
-
Total SugarsAmount Per Serving 0.33gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3.24g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 5mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 41mg% Daily Value 1%
Nutrition summary:
- Calories 62 KCal
- Fat 4.84 g
- Carbs 0.57 g
- Protein 3.24 g
There are 62 calories in 1 serving of Cayenne Deviled Eggs.
How long would it take to burn off 62 KCal? |
|
---|---|
Basketball |
6 minutes |
Cycling (10 MPH) |
8 minutes |
Jogging |
5 minutes |
Running |
4 minutes |
Swimming (crawl, moderate pace) |
6 minutes |
Walking |
7 minutes |
Weight Training |
7 minutes |
Values estimated based on person weighing 160 lbs. |