Tuna Rice Balls Recipe With Nutrition Data and Calorie Count
Tuna Rice Balls
Homemade rice balls that your tummy will love.
Yields:
18 servings
Prep Time:
20 mins
Cook Time:
60 mins
Meal Type:
AppetizerSide DishSnack
Rating:
Ingredients
- 2 cups white rice
- 1 can tuna
- 3/4 avocado
- 1 medium bell pepper
- 1 tbsp mayo
- 6 tbsp rice vinegar
- 1 tsp sugar
- 9 tbsps sesame seeds
- 1 dash salt
Directions
- Cook rice then add vinegar sugar and salt.
- Cut everything up and mix. Create half balls fill with mixture then make other half of ball.
- Roll in sesame seeds.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
148
% Daily Value*
-
Total FatAmount Per Serving 4.04g% Daily Value 5%
-
Saturated FatAmount Per Serving 0.617g
-
Trans FatAmount Per Serving 0.001g
-
Polyunsaturated FatAmount Per Serving 1.388g
-
Monounsaturated FatAmount Per Serving 1.804g
-
-
CholesterolAmount Per Serving 6mg% Daily Value 2%
-
SodiumAmount Per Serving 253mg% Daily Value 11%
-
Total CarbohydrateAmount Per Serving 20.9g% Daily Value 8%
-
Dietary FiberAmount Per Serving 1.5g% Daily Value 5%
-
Total SugarsAmount Per Serving 2.64gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 7.05g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 2mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 15mg% Daily Value 17%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 4mg% Daily Value 0%
-
IronAmount Per Serving 6mg% Daily Value 33%
-
PotassiumAmount Per Serving 128mg% Daily Value 3%
Nutrition summary:
- Calories 148 KCal
- Fat 4.04 g
- Carbs 20.9 g
- Protein 7.05 g
There are 148 calories in 1 serving of Tuna Rice Balls.
How long would it take to burn off 148 KCal? |
|
---|---|
Basketball |
15 minutes |
Cycling (10 MPH) |
20 minutes |
Jogging |
12 minutes |
Running |
10 minutes |
Swimming (crawl, moderate pace) |
14 minutes |
Walking |
17 minutes |
Weight Training |
17 minutes |
Values estimated based on person weighing 160 lbs. |