Chinese Cabbage Rolls Recipe With Nutrition Data and Calorie Count

Yummy stir fry veggies and rice rolled up in a tender cabbage leaf!

Yields:

1 servings

Meal Type:

Appetizer
Main Dish
Side Dish
Lunch

Rating:

Ingredients

Directions

Remove leaves of cabbage and wash. Place in large pot of water and boil until tender (about 30 minutes).
Slice up onions and put in pan, add the other vegetables. Add some water and set aside.
Add water to rice (per directions) and boil, cover and set aside to allow rice to expand.
Put the vegetables in the pan over heat until most of the water has evaporated away.
Take cabbage leaves from water and place each on a plate. Fill each leaf with vegetables and rice, and roll up!
Note: add some salt, pepper, soy sauce, garlic and onion powder to the veggies to taste.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 344

% Daily Value*

Nutrition summary:

There are 344 calories in 1 serving of Chinese Cabbage Rolls.

How long would it take to burn off 344 KCal?
Basketball	34 minutes
Cycling (10 MPH)	47 minutes
Jogging	28 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	33 minutes
Walking	40 minutes
Weight Training	40 minutes
Values estimated based on person weighing 160 lbs.