Marinated Jalapenos Recipe With Nutrition Data and Calorie Count

Marinated Jalapenos

Roasted jalapenos marinated in a soy and rice wine vinegar mixture.

Yields:

6 servings

Prep Time:

12 mins

Cook Time:

7 mins

Meal Type:

Appetizer
Snack

Rating:

Ingredients

  • 2 tbsps seasoned rice vinegar
  • 6 tbsps less sodium soy sauce
  • 12 jalapeno peppers
  • 1/4 cup water

Directions

  • Roast 12 fresh jalapeno peppers under the broiler or on a grill until the skin is blackened, about 5-7 minutes.
  • Put roasted peppers in a bowl and cover with plastic wrap and let them sweat for 10 minutes.
  • Peel the skin off the peppers. Lightly coat your hands with oil or wear gloves to peel the peppers.
  • Put peeled peppers in a jar and add the liquid ingredients.
  • Store in the refrigerator.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 27
% Daily Value*
  • Total Fat
    Amount Per Serving 0.17g
    % Daily Value 0%
    • Saturated Fat
      Amount Per Serving 0.017g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.089g
    • Monounsaturated Fat
      Amount Per Serving 0.009g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 716mg
    % Daily Value 31%
  • Total Carbohydrate
    Amount Per Serving 4.32g
    % Daily Value 2%
    • Dietary Fiber
      Amount Per Serving 0.8g
      % Daily Value 3%
    • Total Sugars
      Amount Per Serving 2.64g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.38g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 1mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 14mg
    % Daily Value 16%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 1mg
    % Daily Value 6%
  • Potassium
    Amount Per Serving 60mg
    % Daily Value 1%

Nutrition summary:

  • Calories 27 KCal
  • Fat 0.17 g
  • Carbs 4.32 g
  • Protein 1.38 g

There are 27 calories in 1 serving of Marinated Jalapenos.

How long would it take to burn off 27 KCal?

Basketball

3 minutes

Cycling (10 MPH)

4 minutes

Jogging

2 minutes

Running

2 minutes

Swimming (crawl, moderate pace)

3 minutes

Walking

3 minutes

Weight Training

3 minutes

Values estimated based on person weighing 160 lbs.

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