Thanksgiving Rolls Recipe With Nutrition Data and Calorie Count

Thanksgiving Rolls

Good rolls for Thanksgiving.

Yields:

35 servings

Prep Time:

210 mins

Cook Time:

35 mins

Meal Type:

Baked

Rating:

Ingredients

1 large egg, lightly beaten
3 cups flour
4 tbsps soft butter
1 1/2 tsps salt
1/4 cup warm water
1/4 oz active dry yeast
1 cup warm fat free milk

Directions

Pour the water into a small bowl. Sprinkle in the yeast and let it dissolve (about 5 minutes). In a large bowl, stir together the warm milk and sugar. Then stir in the dissolved yeast and egg.
With a wooden spoon, stir 2 cups of the flour into the liquid, and then beat well for 100 strokes. Cover the bowl with plastic wrap and leave the sponge undisturbed for 15 minutes.
Stir the salt, the soft butter and flour into the sponge. Only add 1/3 cup of flour at a time until. When the dough balls up and becomes impossible to stir, flour your hands and knead the dough right in the bowl for 2 or 3 minutes.
Transfer the dough to a well-floured counter and continue to knead it for about 6 to 7 more minutes, until it is smooth and elastic. Put the dough in a large, clean, lightly oiled bowl, turning to coat the entire surface. Cover the bowl with plastic wrap and set it aside in a warm, draft-free spot until the dough doubles (about 1 hour).
When the dough has risen, punch it down several times to deflate it. Then knead the dough again on a lightly floured surface for 1 minute. Cover the dough with plastic wrap and let it rest for 10-15 minutes. Butter a 13 x 9" baking pan.
Spread the soft butter over the dough, leaving a 1" border along each of the long edges.
Pinch off rolls with buttered hands. Place the rounded balls on a buttered pan. Let rise 35-45 minutes until double in size. Pre-heat the oven to 350 °F (175 °C) near the end of the rising.
Bake for 30 minutes or until golden brown at 350 °F.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 56

% Daily Value*

Total Fat

Amount Per Serving 1.59g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.904g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.112g
- Monounsaturated Fat
  
  Amount Per Serving 0.413g
Cholesterol

Amount Per Serving 10mg

% Daily Value 3%
Sodium

Amount Per Serving 106mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 8.61g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.37g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.62g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 28mg

% Daily Value 1%

Nutrition summary:

Calories 56 KCal
Fat 1.59 g
Carbs 8.61 g
Protein 1.62 g

There are 56 calories in 1 serving of Thanksgiving Rolls.

How long would it take to burn off 56 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.