Almond Bread Recipe With Nutrition Data and Calorie Count

Almond Bread

An easy, quick low carb bread.

Yields:

12 servings

Prep Time:

20 mins

Cook Time:

40 mins

Meal Type:

Baked

Rating:

Ingredients

3 cups almond meal flour
4 large eggs
1 tsp baking powder
1/2 tsp salt

Directions

Mix flour, baking powder and salt together.
Use mixer to froth up eggs.
Fold together and place into a greased silicone loaf pan at 300 °F (150 °C) for 40 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 184

% Daily Value*

Total Fat

Amount Per Serving 15.66g

% Daily Value 20%
- Saturated Fat
  
  Amount Per Serving 1.516g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.227g
- Monounsaturated Fat
  
  Amount Per Serving 0.635g
Cholesterol

Amount Per Serving 70mg

% Daily Value 23%
Sodium

Amount Per Serving 165mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 6.13g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 1.13g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8.1g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 22mg

% Daily Value 0%

Nutrition summary:

Calories 184 KCal
Fat 15.66 g
Carbs 6.13 g
Protein 8.1 g

There are 184 calories in 1 serving of Almond Bread.

How long would it take to burn off 184 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.