Banana Bread Recipe With Nutrition Data and Calorie Count

Banana Bread

Delicious banana, walnut and raisin bread or even as cake for dessert.

Yields:

10 servings

Prep Time:

20 mins

Cook Time:

60 mins

Meal Type:

Baked

Rating:

Ingredients

3 small bananas
1/2 cup packed raisins
1/2 cup sugar
1 1/2 cups flour
1 1/4 tbsps butter
2 large eggs
1/2 cup pieces or chips walnuts
1 tsp vanilla extract
1/2 tsp baking soda
2 1/2 tsps baking powder
1/2 tsp salt

Directions

Pour hot tea over raisins and allow to soak while you prepare the rest of the ingredients.
Pre-heat oven to 340 °F (170 °C).
Sift flour, baking powder, baking soda and salt into a bowl. Melt the butter and combine it with the sugar in another bowl, then add the eggs one at a time.
Mash the bananas and add these to the wet ingredients too.
Stir in the walnuts, drained raisins and vanilla extract.
Finally stir in the flour mixture a third at a time.
Scrape into a loaf tin (buttered and floured) and bake for 1 hour until a skewer comes out clean.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 227

% Daily Value*

Total Fat

Amount Per Serving 6.67g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1.657g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 3.123g
- Monounsaturated Fat
  
  Amount Per Serving 1.32g
Cholesterol

Amount Per Serving 46mg

% Daily Value 15%
Sodium

Amount Per Serving 317mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 39.03g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 18.92g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.71g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 232mg

% Daily Value 5%

Nutrition summary:

Calories 227 KCal
Fat 6.67 g
Carbs 39.03 g
Protein 4.71 g

There are 227 calories in 1 serving of Banana Bread.

How long would it take to burn off 227 KCal?
Basketball	23 minutes
Cycling (10 MPH)	31 minutes
Jogging	18 minutes
Running	15 minutes
Swimming (crawl, moderate pace)	22 minutes
Walking	26 minutes
Weight Training	26 minutes
Values estimated based on person weighing 160 lbs.