Homemade White Bread Recipe With Nutrition Data and Calorie Count
Homemade White Bread
Delicious homemade white bread.
Yields:
16 servings
Prep Time:
30 mins
Cook Time:
45 mins
Meal Type:
Baked
Rating:
Ingredients
- 6 cups flour
- 3 tbsps honey
- 2 tsp sea salt
- 1 1/2 tbsps yeast
- 3 cups water
Directions
- in a large mixing bowl add yeast, honey and salt.
- Mix until the honey melts and then let sit for about 10 minutes.
- Add 4 cups of flour and mix for at least ten minutes activating the gluten. When the dough is smooth add the last 2 cups and use a stiff or wooden spatula to incorporate the rest of the flour.
- Divide the dough into two 9x4" greased bread pans and let rise in a warm place for 15 minutes.
- Place in a cold oven for 10 minutes at 200-250 °F (90-120 °C) and then increase to 350 °F (175 °C) for 40 minutes. (If you have any hot spots in your oven be sure to check your bread early on.)
- Remove from oven and loosen the edges with a knife and place on cooling rack.
- Don't be afraid to cut into the bread while it's still hot. It will get squishy but tastes like heaven!
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
186
% Daily Value*
-
Total FatAmount Per Serving 0.51g% Daily Value 1%
-
Saturated FatAmount Per Serving 0.079g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.194g
-
Monounsaturated FatAmount Per Serving 0.07g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 283mg% Daily Value 12%
-
Total CarbohydrateAmount Per Serving 39.44g% Daily Value 14%
-
Dietary FiberAmount Per Serving 1.5g% Daily Value 5%
-
Total SugarsAmount Per Serving 3.36gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 5.28g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 4mg% Daily Value 22%
-
PotassiumAmount Per Serving 75mg% Daily Value 2%
Nutrition summary:
- Calories 186 KCal
- Fat 0.51 g
- Carbs 39.44 g
- Protein 5.28 g
There are 186 calories in 1 serving of Homemade White Bread.
How long would it take to burn off 186 KCal? |
|
---|---|
Basketball |
19 minutes |
Cycling (10 MPH) |
25 minutes |
Jogging |
15 minutes |
Running |
12 minutes |
Swimming (crawl, moderate pace) |
18 minutes |
Walking |
21 minutes |
Weight Training |
21 minutes |
Values estimated based on person weighing 160 lbs. |