Lemon Zucchini Bread Recipe With Nutrition Data and Calorie Count

Lemon Zucchini Bread

A wonderful, light zucchini bread that's not too sweet.

Yields:

12 servings

Prep Time:

15 mins

Cook Time:

45 mins

Meal Type:

Baked
Snack
Breakfast

Rating:

Ingredients

1/4 tsp baking powder
1 large egg
1 1/2 cups whole wheat flour
1 tsp cinnamon
1/2 tsp salt
2 tsps lemon zest
2 cups chopped zucchini, shredded
1/2 tsp baking soda
1/4 cup honey
1/3 cup brown sugar

Directions

Pre-heat the oven to 325° F (165° C). Grease an 8x4 inch loaf pan.
In a bowl, beat together the zucchini, sugar, egg, and oil.
In a separate bowl, sift together the flour, salt, baking soda, and baking powder; stir in the cinnamon and lemon zest.
Stir the flour mixture into the zucchini mixture just until blended. Pour the batter into the prepared pan.
Bake 45 minutes in the preheated oven, until a knife inserted in the center comes out clean.
Remove from heat, and cool about 10 minutes before turning out onto a wire rack to cool completely.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 98

% Daily Value*

Total Fat

Amount Per Serving 0.74g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.187g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.191g
- Monounsaturated Fat
  
  Amount Per Serving 0.197g
Cholesterol

Amount Per Serving 18mg

% Daily Value 6%
Sodium

Amount Per Serving 170mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 21.52g

% Daily Value 8%
- Dietary Fiber
  
  Amount Per Serving 2.2g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 10.11g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.86g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 4mg

% Daily Value 4%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 140mg

% Daily Value 3%

Nutrition summary:

Calories 98 KCal
Fat 0.74 g
Carbs 21.52 g
Protein 2.86 g

There are 98 calories in 1 serving of Lemon Zucchini Bread.

How long would it take to burn off 98 KCal?
Basketball	10 minutes
Cycling (10 MPH)	13 minutes
Jogging	8 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.