Banana Bread Recipe With Nutrition Data and Calorie Count

Banana Bread

Sweet baked treat for snack.

Yields:

12 servings

Prep Time:

35 mins

Cook Time:

55 mins

Meal Type:

Baked
Snack
Breakfast

Ingredients

  • 1/4 tsp salt
  • 1/2 cup light brown sugar
  • 2 large eggs
  • 1/2 cup unsalted butter stick
  • 100 g sugar
  • 1/2 cup sour cream
  • 1 1/2 cups white flour
  • 2 tsps vanilla extract
  • 3 medium bananas
  • 2 1/2 tsps baking powder (sodium aluminum sulfate, double acting)
  • 1 tsp baking soda

Directions

  • Cream butter and sugar using a mixer.
  • Add eggs and vanilla extract.
  • Add the rest of the ingredients and stir well.
  • Bake at 350°F for 55 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 229
% Daily Value*
  • Total Fat
    Amount Per Serving 10.77g
    % Daily Value 14%
    • Saturated Fat
      Amount Per Serving 6.431g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.562g
    • Monounsaturated Fat
      Amount Per Serving 2.912g
  • Cholesterol
    Amount Per Serving 60mg
    % Daily Value 20%
  • Sodium
    Amount Per Serving 274mg
    % Daily Value 12%
  • Total Carbohydrate
    Amount Per Serving 30.49g
    % Daily Value 11%
    • Dietary Fiber
      Amount Per Serving 1.2g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving 14.82g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 3.37g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 10mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 3mg
    % Daily Value 3%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 6mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 6mg
    % Daily Value 33%
  • Potassium
    Amount Per Serving 151mg
    % Daily Value 3%

Nutrition summary:

  • Calories 229 KCal
  • Fat 10.77 g
  • Carbs 30.49 g
  • Protein 3.37 g

There are 229 calories in 1 serving of Banana Bread.

How long would it take to burn off 229 KCal?

Basketball

23 minutes

Cycling (10 MPH)

31 minutes

Jogging

18 minutes

Running

15 minutes

Swimming (crawl, moderate pace)

22 minutes

Walking

26 minutes

Weight Training

26 minutes

Values estimated based on person weighing 160 lbs.

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