Almond Coconut Cookies Recipe With Nutrition Data and Calorie Count
Almond Coconut Cookies
Gluten free and sugar free.
Yields:
18 servings
Prep Time:
5 mins
Cook Time:
18 mins
Meal Type:
BakedDessertSnack
Rating:
Ingredients
- 5.6 oz unsweetened shredded coconut
- 1/2 cup almond flour
- 1/2 cup liquid egg whites
- 2.8 oz stevia
- 1 tsp vanilla extract
- 1/2 tsp pure almond extract
- 1 dash salt
Directions
- Preheat oven to 350 °F (165 °C).
- Mix all ingredients.
- Use 1 tablespoon measure to put rounded dough on covered with parchment paper cookie sheet.
- Bake 18 minutes (makes 18 cookies).
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
82
% Daily Value*
-
Total FatAmount Per Serving 7.48g% Daily Value 10%
-
Saturated FatAmount Per Serving 5.444g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 23mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 3.12g% Daily Value 1%
-
Dietary FiberAmount Per Serving 1.5g% Daily Value 5%
-
Total SugarsAmount Per Serving 0.79gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.54g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 59mg% Daily Value 1%
Nutrition summary:
- Calories 82 KCal
- Fat 7.48 g
- Carbs 3.12 g
- Protein 1.54 g
There are 82 calories in 1 serving of Almond Coconut Cookies.
How long would it take to burn off 82 KCal? |
|
---|---|
Basketball |
8 minutes |
Cycling (10 MPH) |
11 minutes |
Jogging |
7 minutes |
Running |
5 minutes |
Swimming (crawl, moderate pace) |
8 minutes |
Walking |
9 minutes |
Weight Training |
9 minutes |
Values estimated based on person weighing 160 lbs. |