Angel Blueberry Cupcakes Recipe With Nutrition Data and Calorie Count
Angel Blueberry Cupcakes
Light, delicious and very satisfying.
Yields:
12 servings
Prep Time:
15 mins
Cook Time:
15 mins
Meal Type:
BakedDessertSnack
Rating:
Ingredients
- 5 large egg whites
- 3/4 cup granulated sugar
- 3/4 cup blueberries
- 1/2 tsp lemon peel
- 1/2 cup all-purpose flour
- 1 tbsp corn starch
- 1/2 tsp vanilla extract
- 1/4 tsp coarse salt
- 2/3 tsp cream of tartar
Directions
- Divide egg whites and let them come to room temperature, about 30 minutes.
- In another bowl combine flour, corn starch and 1/2 cup of the sugar. Sift 3 times or whisk thoroughly to combine. You can also run the mixture through a food processor.
- Add cream of tartar, vanilla and salt to egg whites. Beat on medium speed until soft peaks form. Gradually add the remaining sugar a tablespoon at a time, beating on high speed until stiff, glossy peaks form.
- Gradually fold in the flour mixture about 1/4 cup at a time. Fold in blueberries and lemon peel.
- Line muffin tin with paper cups and divide mixture evenly. Bake at 375 °F (190 °C) for 14-17 minutes or until they spring back when lightly touched.
- Remove from pan immediately and cool on wire rack.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
80
% Daily Value*
-
Total FatAmount Per Serving 0.05g% Daily Value 0%
-
Saturated FatAmount Per Serving 0.002g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.013g
-
Monounsaturated FatAmount Per Serving 0.004g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 63mg% Daily Value 3%
-
Total CarbohydrateAmount Per Serving 18.27g% Daily Value 7%
-
Dietary FiberAmount Per Serving 0.4g% Daily Value 1%
-
Total SugarsAmount Per Serving 13.49gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.08g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 62mg% Daily Value 1%
Nutrition summary:
- Calories 80 KCal
- Fat 0.05 g
- Carbs 18.27 g
- Protein 2.08 g
There are 80 calories in 1 serving of Angel Blueberry Cupcakes.
How long would it take to burn off 80 KCal? |
|
---|---|
Basketball |
8 minutes |
Cycling (10 MPH) |
11 minutes |
Jogging |
6 minutes |
Running |
5 minutes |
Swimming (crawl, moderate pace) |
8 minutes |
Walking |
9 minutes |
Weight Training |
9 minutes |
Values estimated based on person weighing 160 lbs. |