Chiffon Cupcakes Recipe With Nutrition Data and Calorie Count

Chiffon Cupcakes

A Filipino baked snack with soft and fluffy texture.

Yields:

12 servings

Prep Time:

30 mins

Cook Time:

30 mins

Meal Type:

Dessert
Snack
Baked

Rating:

Ingredients

  • 1/2 cup whole milk
  • 109 g all purpose flour
  • 2 tbsps cornstarch
  • 5 eggs (large)
  • 1/2 cup granulated sugar
  • 1 tsp baking powder
  • 1/4 cup canola oil

Directions

  • Separate the yolks from the egg whites.
  • Whip the egg whites with sugar until stiff.
  • Mix the remaining ingredients.
  • Gently fold in the egg whites.
  • Pour the batter in cupcake molds and bake at 350°F for 25-30 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 146
% Daily Value*
  • Total Fat
    Amount Per Serving 7.08g
    % Daily Value 9%
    • Saturated Fat
      Amount Per Serving 1.167g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 1.333g
    • Monounsaturated Fat
      Amount Per Serving 3g
  • Cholesterol
    Amount Per Serving 78mg
    % Daily Value 26%
  • Sodium
    Amount Per Serving 78mg
    % Daily Value 3%
  • Total Carbohydrate
    Amount Per Serving 16.79g
    % Daily Value 6%
    • Dietary Fiber
      Amount Per Serving 0.2g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving 8.72g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 3.92g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 1mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 2mg
    % Daily Value 11%
  • Potassium
    Amount Per Serving 46mg
    % Daily Value 1%

Nutrition summary:

  • Calories 146 KCal
  • Fat 7.08 g
  • Carbs 16.79 g
  • Protein 3.92 g

There are 146 calories in 1 serving of Chiffon Cupcakes.

How long would it take to burn off 146 KCal?

Basketball

15 minutes

Cycling (10 MPH)

20 minutes

Jogging

12 minutes

Running

10 minutes

Swimming (crawl, moderate pace)

14 minutes

Walking

17 minutes

Weight Training

17 minutes

Values estimated based on person weighing 160 lbs.

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