Strawberry Angel Food Cake Recipe With Nutrition Data and Calorie Count

Strawberry Angel Food Cake

Refreshing strawberry angel food cake dessert.

Yields:

18 servings

Prep Time:

20 mins

Cook Time:

5 mins

Meal Type:

Dessert

Rating:

Ingredients

  • 16 oz fat free cream cheese
  • 24 oz strawberries
  • 1 angel food cake
  • 6 oz sweetener
  • 8 oz low fat frozen whipped topping
  • 12 oz strawberry jelly

Directions

  • Cut up angel food cake and cover the bottom of a dish or pan (make sure it is deep enough for all ingredients).
  • In a medium bowl, beat cream cheese and sweetener (like Splenda) together until light and fluffy. Fold in whipped topping (like Cool Whip).
  • Mash the cake down with your hands and spread the cream cheese mixture over the cake.
  • Slice strawberries (an egg slicer works great).
  • In a bowl, beat the strawberry jelly preserves until smooth.
  • Mix sliced strawberries into the preserves, then spread over cream cheese layer.
  • Keep chilled until served.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 166
% Daily Value*
  • Total Fat
    Amount Per Serving 2.29g
    % Daily Value 3%
    • Saturated Fat
      Amount Per Serving 1.677g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.193g
    • Monounsaturated Fat
      Amount Per Serving 0.224g
  • Cholesterol
    Amount Per Serving 2mg
    % Daily Value 1%
  • Sodium
    Amount Per Serving 288mg
    % Daily Value 13%
  • Total Carbohydrate
    Amount Per Serving 36.27g
    % Daily Value 13%
    • Dietary Fiber
      Amount Per Serving 1.4g
      % Daily Value 5%
    • Total Sugars
      Amount Per Serving 19.2g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 5.38g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 8mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 19mg
    % Daily Value 21%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 7mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 2mg
    % Daily Value 11%
  • Potassium
    Amount Per Serving 130mg
    % Daily Value 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 166 KCal
  • Fat 2.29 g
  • Carbs 36.27 g
  • Protein 5.38 g

There are 166 calories in 1 serving of Strawberry Angel Food Cake.

How long would it take to burn off 166 KCal?

Basketball

17 minutes

Cycling (10 MPH)

23 minutes

Jogging

13 minutes

Running

11 minutes

Swimming (crawl, moderate pace)

16 minutes

Walking

19 minutes

Weight Training

19 minutes

Values estimated based on person weighing 160 lbs.

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