Chocolate Cheesecake Recipe With Nutrition Data and Calorie Count

Chocolate Cheesecake

Rich chocolate cheesecake that's really yummy.

Yields:

16 servings

Prep Time:

15 mins

Cook Time:

50 mins

Meal Type:

Dessert

Rating:

Ingredients

  • 3 large eggs
  • 6 oz fat free sour cream
  • 8 oz fat free cream cheese
  • 6 oz baking chocolate
  • 1 1/2 cups sweetener
  • 16 oz light cream cheese

Directions

  • Preheat oven to 400° F (200° C).
  • Melt the chocolate squares in microwave. Cool.
  • Beat the cream cheeses and sweetener (like Splenda) until light and fluffy.
  • Add cooled chocolate.
  • Gradually add 1 egg at a time. Fold in sour cream.
  • Spray spring form pan with cooking spray like Pam. Pour mixture into pan.
  • Bake at 400° F (200° C) for 10 minutes. Reduce heat to 200° F (90° C) and bake an additional 40 minutes. Cool completely before refrigerating.
  • Note: based on recipe from Low Carb Creations Vol 2.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 201
% Daily Value*
  • Total Fat
    Amount Per Serving 11.68g
    % Daily Value 15%
    • Saturated Fat
      Amount Per Serving 7.001g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.482g
    • Monounsaturated Fat
      Amount Per Serving 3.525g
  • Cholesterol
    Amount Per Serving 58mg
    % Daily Value 19%
  • Sodium
    Amount Per Serving 192mg
    % Daily Value 8%
  • Total Carbohydrate
    Amount Per Serving 20.46g
    % Daily Value 7%
    • Dietary Fiber
      Amount Per Serving 1.8g
      % Daily Value 6%
    • Total Sugars
      Amount Per Serving 11.71g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 7.93g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 13mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 7mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 14mg
    % Daily Value 78%
  • Potassium
    Amount Per Serving 186mg
    % Daily Value 4%

Nutrition summary:

  • Calories 201 KCal
  • Fat 11.68 g
  • Carbs 20.46 g
  • Protein 7.93 g

There are 201 calories in 1 serving of Chocolate Cheesecake.

How long would it take to burn off 201 KCal?

Basketball

20 minutes

Cycling (10 MPH)

28 minutes

Jogging

16 minutes

Running

13 minutes

Swimming (crawl, moderate pace)

20 minutes

Walking

23 minutes

Weight Training

23 minutes

Values estimated based on person weighing 160 lbs.

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