Pumpkin Cheesecake Recipe With Nutrition Data and Calorie Count

Pumpkin Cheesecake

A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.

Yields:

16 servings

Prep Time:

15 mins

Cook Time:

75 mins

Meal Type:

Dessert

Rating:

Ingredients

15 oz pumpkin
5 large eggs
2 tsps cinnamon
1 tsp nutmeg
1/2 tsp allspice
1/2 tsp ginger
1/2 tsp cloves
25 servings 1 packet splenda
24 oz cream cheese
1/2 cup fluid heavy whipping cream

Directions

Bring cream cheese, eggs, and heavy whipping cream to room temperature. Heat stove to 375 °F (190 °C). Line bottom of a 9" spring foam pan with parchment paper and grease the sides and bottom liberally.
Wrap the bottom and sides of the pan in heavy-duty foil. You'll be baking the cheesecake with the spring foam pan set in a baking pan half-full of boiling water, so you want to protect from leaks.
Place cream cheese in a bowl and beat on medium speed until well blended. Be sure to scrape your beaters and the sides of the bowl a few times to make sure that the cream cheese is smooth throughout. The cream cheese should be nice and fluffy when it's well beaten.
Add pumpkin and mix well. Scrape sides of bowl and beaters.
Add spices and sweetener and mix well. Scrape sides of bowl and beaters.
Add eggs one at a time beating thoroughly after each addition. Make sure you continue scrapping the sides of the bowl and the beaters after each addition to ensure proper mixing.
Beat in heavy whipping cream. Pour into spring foam pan.
Place spring foam pan into a larger pan, and pour boiling water into the larger pan so that it comes up the sides of the pan 1 to 2". Lower the oven temperature to 325 °F (160 °C). Bake for 75 minutes, checking often after an hour. When the cake is firm to touch but slightly soft in the center, remove from oven. Let set fifteen minuets them remove side from spring foam. Let cool to room temperature, then place in fridge and let cool another 2-3 hours or even overnight.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 213

% Daily Value*

Total Fat

Amount Per Serving 19.29g

% Daily Value 25%
- Saturated Fat
  
  Amount Per Serving 11.621g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.866g
- Monounsaturated Fat
  
  Amount Per Serving 5.591g
Cholesterol

Amount Per Serving 123mg

% Daily Value 41%
Sodium

Amount Per Serving 152mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 5.44g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 2.39g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.65g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 46mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 7mg

% Daily Value 39%
Potassium

Amount Per Serving 136mg

% Daily Value 3%

Nutrition summary:

Calories 213 KCal
Fat 19.29 g
Carbs 5.44 g
Protein 5.65 g

There are 213 calories in 1 serving of Pumpkin Cheesecake.

How long would it take to burn off 213 KCal?
Basketball	21 minutes
Cycling (10 MPH)	29 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	21 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.