Olive Oil Cake Recipe With Nutrition Data and Calorie Count

Olive Oil Cake

A soft and moist cake with low calories per serving.

Yields:

12 servings

Prep Time:

30 mins

Cook Time:

30 mins

Meal Type:

Dessert
Baked
Snack

Ingredients

3/4 cup olive oil
1/4 cup coconut flour
2 tsps baking soda
1 tsp baking powder (sodium aluminum sulfate, double acting)
2 tsps vanilla extract
juice from 1 1/2 lemon
3/4 cup monkfruit sweetener
6 eggs

Directions

Beat eggs in a bowl.
Add wet ingredients and mix well.
Add dry ingredients and mix lightly.
Transfer to a cake mold and bake at 350°F for 30 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 188

% Daily Value*

Total Fat

Amount Per Serving 16.75g

% Daily Value 21%
- Saturated Fat
  
  Amount Per Serving 3.114g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.421g
- Monounsaturated Fat
  
  Amount Per Serving 9.85g
Cholesterol

Amount Per Serving 92mg

% Daily Value 31%
Sodium

Amount Per Serving 291mg

% Daily Value 13%
Total Carbohydrate

Amount Per Serving 17.2g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 2.5g
  
  % Daily Value 9%
- Total Sugars
  
  Amount Per Serving 13.73g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.52g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 198mg

% Daily Value 4%

Nutrition summary:

Calories 188 KCal
Fat 16.75 g
Carbs 17.2 g
Protein 4.52 g

There are 188 calories in 1 serving of Olive Oil Cake.

How long would it take to burn off 188 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.