Zucchini Cake with Blood Orange Caramel Recipe With Nutrition Data and Calorie Count
Zucchini Cake with Blood Orange Caramel
A vegan, nut-free, and gluten-free dessert.
Yields:
12 servings
Prep Time:
20 mins
Cook Time:
50 mins
Meal Type:
DessertSnackBaked
Ingredients
- 3 cups chopped zucchini
- 2 1/4 cups gluten free all purpose baking flour
- 1/2 cup sugar
- 1/2 cup packed brown sugar
- 1/2 cup hot water
- 1/2 cup vegetable oil
- 2 tsps baking powder (sodium aluminum sulfate, double acting)
- 1 tsp baking soda
- 2 tsps cinnamon
- 1 tsp ground cardamom
- 1/2 tsp nutmeg (ground)
- 1 dash sea salt
- 1 tsp allspice ground
- 1 tsp ginger (ground)
- 4 blood oranges
- 1/4 cup confectioners powdered sugar
- 1 oz elderflower liqueur
Directions
- Pre-heat oven at 350 °F. In a bowl, shred zucchini through a grater then drain. Add oil and hot water.
- Combine dry ingredients in a separate bowl.
- Fold wet ingredients into dry until incorporated.
- Fill a greased baking dish with batter. Bake for 45-50 minutes.
- Combine the juice of blood oranges with liqueur and powdered sugar in a saucepan. Cook on low until dark and bubbly.
- Turn out the cake onto a dish and drizzle the caramel over it.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
272
% Daily Value*
-
Total FatAmount Per Serving 10.3g% Daily Value 13%
-
Saturated FatAmount Per Serving 1.192g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 4.504g
-
Monounsaturated FatAmount Per Serving 3.079g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 206mg% Daily Value 9%
-
Total CarbohydrateAmount Per Serving 44.11g% Daily Value 16%
-
Dietary FiberAmount Per Serving 3.9g% Daily Value 14%
-
Total SugarsAmount Per Serving 26.46gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3.02g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 6mg% Daily Value 7%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 5mg% Daily Value 0%
-
IronAmount Per Serving 3mg% Daily Value 17%
-
PotassiumAmount Per Serving 208mg% Daily Value 4%
Nutrition summary:
- Calories 272 KCal
- Fat 10.3 g
- Carbs 44.11 g
- Protein 3.02 g
There are 272 calories in 1 serving of Zucchini Cake with Blood Orange Caramel.
How long would it take to burn off 272 KCal? |
|
---|---|
Basketball |
27 minutes |
Cycling (10 MPH) |
37 minutes |
Jogging |
22 minutes |
Running |
18 minutes |
Swimming (crawl, moderate pace) |
26 minutes |
Walking |
31 minutes |
Weight Training |
31 minutes |
Values estimated based on person weighing 160 lbs. |