Ginger Peanut Snap Recipe With Nutrition Data and Calorie Count

Ginger Peanut Snap

A thin, chewy cross between a peanut butter cookie and a gingersnap.

Yields:

24 servings

Prep Time:

5 mins

Cook Time:

7 mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

  • 1/3 cup whole wheat flour
  • 1 large egg
  • 1/4 tsp ground allspice
  • 2 tsps ground cinnamon, divided
  • 1/2 tsp ground ginger
  • 3 oz reduced fat peanut butter
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 3 tbsps fat free margarine
  • 1 tsp baking soda
  • 2 tbsps molasses
  • 1 cup brown sugar
  • 3 tsps granulated sugar
  • 3/4 cup all-purpose flour

Directions

  • Pre-heat oven to 350° F (175° C).
  • Spray 2 large cookie sheets with cooking spray and set aside.
  • In a medium bowl, mix together both flours, baking soda, 1 tsp cinnamon, ginger, allspice and salt. Set aside. Combine granulated sugar and cinnamon in a small bowl and set aside.
  • In another medium bowl, beat together brown sugar, peanut butter and margarine. Add molasses, egg and vanilla. Beat together until smooth.
  • Using a wooden spoon, stir flour mixture into peanut butter mixture. The dough will be very, very stiff. Using your hands, shape the dough into slightly smaller than ping pong sized balls. Roll balls in the cinnamon/sugar mix.
  • Place on cookie sheets about 1" to 2" apart and flatten slightly with a fork. (The cookies will spread out while baking.)
  • Bake cookies for 7 minutes. They will appear undercooked, but will firm up as they cool on a wire rack. Don't overbake! The cookies should be chewy in the middle and slightly crisp on the outside.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 85
% Daily Value*
  • Total Fat
    Amount Per Serving 1.55g
    % Daily Value 2%
    • Saturated Fat
      Amount Per Serving 0.38g
    • Trans Fat
      Amount Per Serving 0.003g
    • Polyunsaturated Fat
      Amount Per Serving 0.432g
    • Monounsaturated Fat
      Amount Per Serving 0.668g
  • Cholesterol
    Amount Per Serving 9mg
    % Daily Value 3%
  • Sodium
    Amount Per Serving 114mg
    % Daily Value 5%
  • Total Carbohydrate
    Amount Per Serving 16.44g
    % Daily Value 6%
    • Dietary Fiber
      Amount Per Serving 0.6g
      % Daily Value 2%
    • Total Sugars
      Amount Per Serving 10.61g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.82g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 2mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 3mg
    % Daily Value 17%
  • Potassium
    Amount Per Serving 96mg
    % Daily Value 2%

Nutrition summary:

  • Calories 85 KCal
  • Fat 1.55 g
  • Carbs 16.44 g
  • Protein 1.82 g

There are 85 calories in 1 serving of Ginger Peanut Snap.

How long would it take to burn off 85 KCal?

Basketball

9 minutes

Cycling (10 MPH)

12 minutes

Jogging

7 minutes

Running

6 minutes

Swimming (crawl, moderate pace)

8 minutes

Walking

10 minutes

Weight Training

10 minutes

Values estimated based on person weighing 160 lbs.

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