Peanut Butter Cookies Recipe With Nutrition Data and Calorie Count

Peanut Butter Cookies

These are healthy peanut butter cookies.

Yields:

8 servings

Prep Time:

10 mins

Cook Time:

10 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

3 1/2 oz oat flour
1 large egg white
1 small egg
8 packets sweetener
1/4 cup natural peanut butter
1 tsp vanilla

Directions

Mix all of the ingredients.
Bake for 10 minutes at 350 °F (175 °C).

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 110

% Daily Value*

Total Fat

Amount Per Serving 5.16g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 0.893g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.063g
- Monounsaturated Fat
  
  Amount Per Serving 0.176g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 16mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 10.26g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 2.2g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 0.88g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5.22g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 14mg

% Daily Value 0%

Nutrition summary:

Calories 110 KCal
Fat 5.16 g
Carbs 10.26 g
Protein 5.22 g

There are 110 calories in 1 serving of Peanut Butter Cookies.

How long would it take to burn off 110 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	11 minutes
Walking	13 minutes
Weight Training	13 minutes
Values estimated based on person weighing 160 lbs.