Banana Oat Cookies Recipe With Nutrition Data and Calorie Count

Banana Oat Cookies

3 ingredients make this cookie recipe quick and easy.

Yields:

14 servings

Prep Time:

10 mins

Cook Time:

15 mins

Meal Type:

Baked
Snack

Rating:

Ingredients

2 small bananas
1 cup oats
1 tbsp honey

Directions

Crush the bananas.
Mix together with oats and honey.
Take to oven for 15 minutes at 350 °F (175 °C).

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 61

% Daily Value*

Total Fat

Amount Per Serving 0.82g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.152g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.293g
- Monounsaturated Fat
  
  Amount Per Serving 0.247g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 0mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 11.92g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1.6g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.04g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 100mg

% Daily Value 2%

Nutrition summary:

Calories 61 KCal
Fat 0.82 g
Carbs 11.92 g
Protein 2.04 g

There are 61 calories in 1 serving of Banana Oat Cookies.

How long would it take to burn off 61 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.