Oat Banana Cookies Recipe With Nutrition Data and Calorie Count

Oat Banana Cookies

Cookies made from just 3 ingredients.

Yields:

6 servings

Prep Time:

2 mins

Cook Time:

15 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

1 3/4 oz oats
1 medium banana
1/2 tsp cinnamon

Directions

Preheat the oven to 390 °F (200 °C).
Mix all ingredients with blender.
Shape cookies with spoon.
Bake for 15 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 50

% Daily Value*

Total Fat

Amount Per Serving 0.65g

% Daily Value 1%
- Saturated Fat
  
  Amount Per Serving 0.124g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.227g
- Monounsaturated Fat
  
  Amount Per Serving 0.189g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 0mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 10.17g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 2.41g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.63g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 107mg

% Daily Value 2%

Nutrition summary:

Calories 50 KCal
Fat 0.65 g
Carbs 10.17 g
Protein 1.63 g

There are 50 calories in 1 serving of Oat Banana Cookies.

How long would it take to burn off 50 KCal?
Basketball	5 minutes
Cycling (10 MPH)	7 minutes
Jogging	4 minutes
Running	3 minutes
Swimming (crawl, moderate pace)	5 minutes
Walking	6 minutes
Weight Training	6 minutes
Values estimated based on person weighing 160 lbs.