Oatmeal Banana Chocolate Chip Cookies Recipe With Nutrition Data and Calorie Count

Oatmeal Banana Chocolate Chip Cookies

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

Yields:

25 servings

Prep Time:

10 mins

Cook Time:

10 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

  • 1 tbsp organic ground flaxseed
  • 1/4 cup chopped walnuts
  • 1/4 cup agave nectar
  • 1/2 cup whole wheat flour
  • 1/4 tbsp cinnamon
  • 1/4 cup low fat milk
  • 1/2 tsp vanilla
  • 1 tbsp canola oil
  • 1 large banana
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 cup chocolate chips
  • 1 cup oats

Directions

  • Pre-heat oven to 350 °F (175 °C).
  • Combine all ingredients in a large bowl (walnuts optional).
  • Mix until batter is blended evenly.
  • Use a tablespoon to portion cookies on a greased baking sheet approximately 1-2" apart.
  • Bake for 10-12 minutes and allow to cool on wire rack.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 79
% Daily Value*
  • Total Fat
    Amount Per Serving 2.97g
    % Daily Value 4%
    • Saturated Fat
      Amount Per Serving 0.825g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 1.016g
    • Monounsaturated Fat
      Amount Per Serving 0.942g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 37mg
    % Daily Value 2%
  • Total Carbohydrate
    Amount Per Serving 12.28g
    % Daily Value 4%
    • Dietary Fiber
      Amount Per Serving 1.6g
      % Daily Value 6%
    • Total Sugars
      Amount Per Serving 5.1g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 1.91g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 1mg
    % Daily Value 1%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 3mg
    % Daily Value 17%
  • Potassium
    Amount Per Serving 74mg
    % Daily Value 2%

Nutrition summary:

  • Calories 79 KCal
  • Fat 2.97 g
  • Carbs 12.28 g
  • Protein 1.91 g

There are 79 calories in 1 serving of Oatmeal Banana Chocolate Chip Cookies.

How long would it take to burn off 79 KCal?

Basketball

8 minutes

Cycling (10 MPH)

11 minutes

Jogging

6 minutes

Running

5 minutes

Swimming (crawl, moderate pace)

8 minutes

Walking

9 minutes

Weight Training

9 minutes

Values estimated based on person weighing 160 lbs.

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