Chocolate Bliss Bites Recipe With Nutrition Data and Calorie Count

Chocolate Bliss Bites

Low calorie mini chocolate cookies.

Yields:

24 servings

Meal Type:

Dessert
Snack

Rating:

Ingredients

1/2 cup cocoa
1/2 cup sugar
3 large egg whites
1/2 tsp cream of tartar
1 tsp vanilla
1 tbsp powdered sugar
1 dash salt

Directions

In small bowl, combine unsweetened cocoa, salt and 1/4 cup of the sugar.
In large bowl, with an electric beater, beat egg whites and cream of tartar until soft peaks form.
Beat in remaining 1/4 cup of sugar, 1/2 a tablespoon at a time, until meringue is glossy and stiff peaks form.
Fold in cocoa and vanilla.
Drop by rounded teaspoonful 1" apart on baking tray and bake until done.
Dust with powdered sugar.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 24

% Daily Value*

Total Fat

Amount Per Serving 0.25g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.145g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.008g
- Monounsaturated Fat
  
  Amount Per Serving 0.082g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 14mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 5.56g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 4.57g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.8g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 45mg

% Daily Value 1%

Nutrition summary:

Calories 24 KCal
Fat 0.25 g
Carbs 5.56 g
Protein 0.8 g

There are 24 calories in 1 serving of Chocolate Bliss Bites.

How long would it take to burn off 24 KCal?
Basketball	2 minutes
Cycling (10 MPH)	3 minutes
Jogging	2 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	2 minutes
Walking	3 minutes
Weight Training	3 minutes
Values estimated based on person weighing 160 lbs.